WEEK 10 - CHRISTMAS EVE....



..Need I say anymore???

Lol

No dieting, no trying, no worries.  It's once a year, I'm pleased with my progress until now so I'm enjoying seasonal goodies and treats!

Weigh day +2lbs. Could have been better, could have been a lot worse lol.

Thanks everyone as always, hope you're all enjoying the festive season and not giving yourself too much guilt and stress.

Merry Christmas all, thanks for your support this year, hopefully the new year will bring a strict regime and my MIA motivation 😂

Enjoy!


Comments

Post a Comment

Popular posts from this blog

WEEK 14 - SLOW AND STEADY

Image
No gains for 5 whole weeks!!! Woohoo!! You know what's important in life?? Celebrating the victories! However small, however unimportant or insignificant you feel it is, however much you feel that it could have been better... it doesn't matter! Recognise it, share it, celebrate it! It's an achievement and you (and it) deserve to be proud and acknowledged! So every time you notice a non scale victory (or any other victory in life) then shout about it, post it, share it, celebrate it! Why? Because you deserve it! Have I done as good as I could have? No.  Have I done as much as I could have? Definitely not.   Have I achieved as much as I could have? Not at all. But... Have I done something? Yes.  Have I achieved something? Yes.  Have I made a conscious effort, made more mindful choices and gotten results? Yes!!! And that's what truly matters and by refusing to acknowledge that, I would be doing myself out of the recognition that I deserve for the effort...
Read more

WEEK 12 - BACK TO BASICS

Image
Christmas is over.  New year has come and gone and Easter is months away! 😁 though I anticipate a slight blip around Shrove Tuesday 🙈 So with no more excuses, I'm back on the wagon and I'm strapping myself in so that I can't fall off again. So today, although not technically day one, I'm going back to basics, back to the essentials that I know about, back to meal planning, back to shopping with purpose and back to focusing on the end goal (for those of you who don't know, I've promised myself a trip to Iceland to see the Aurora Borealis if I make significant progress).  So, I'm 100% in and ready to do this! For those that remember, I've struggled a lot with having to buy excess food and then throwing it out, so today I tried something new.  Firstly, I decided to do my shopping in Aldi, meaning that the overall cost was lower compared to where I would normally buy groceries.  Secondly, I bought the majority of food as either frozen or pre-pac...
Read more

WEEK 16 - ANYTHING IS BETTER THAN NOTHING.

Image
I know everyone has those moments when you just want to give up.  When you trick yourself into believing that it isn't actually that important, that it doesn't really matter and that you're far too busy or stressed or overwhelmed to actually be able to make it work. That's how I've been feeling this week, family problems, illnesses, financial struggles as well as working full time, trying to make progress on several projects I'm doing and finding time for me have all started to weigh on me and with the addition of beginning my online PT this week, I've been feeling like the proverbial broken camel. Luckily, I have enough positive people and influence in my life that I can take time to regroup and reassess these thoughts and feelings and then I remember that this isn't supposed to be a chore, this is supposed to be me, creating a better lifestyle, to create a better life for me and all it takes is to create new thought processes and new habits and the...
Read more